3 Things You Must Look for in an MMA Training Club in Abu Dhabi Before Joining

Mixed martial arts or MMA is becoming increasingly popular among the people who wish to learn the traditional art of fighting with the modern style techniques. The various types of combat styles including kickboxing, Muay Thai, Brazilian Jiu Jitsu and wrestling constitute the basics of MMA which makes it the one of the most exciting […]

Weight training and its benefits for women

In order to achieve an active lifestyle, and one without diseases that come with age, people follow different exercises and training routines. A very famous one among them is weight training. But when it comes to different training routines for women, there are a number of misconceptions. Women think that by lifting weights, they will […]

All that You Need to Know About Body Pump and RPM

Are you looking for the perfect workout routine to get fitter, leaner and healthier? Body Pump and RPM are the two ultimate workouts that help you build lean muscle mass while effectively burning extra calories to get a toner, leaner athletic body. Many fitness centers and gyms offer excellent Body Pump and RPM training sessions […]


There could be many reasons why you want to lift weights – possibly to lose weight and increase the lean muscle mass on your body in order to get fitter and smarter like your favorite celebrity or bodybuilder. However, there could be many benefits of strength training workouts in addition to fitness and strength. There […]

Weight Management

Weight Management and weight-loss solutions include long-term lifestyle recommendations that encourage healthy eating and workouts. Learn more: Money Back Guaranteed 100% Workout 3 time in a week in club 5 Miles walk Follow customized Diet Plan


Join us with your family at the beginning of the new year and enjoy together unlimited activities. Learn more: Membership starts on Jan-2022 20% Discount on packages Youth Free for year Café 200AED Voucher


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