Program & Classes

Our Program
& Classes

Martial Arts & Boxing

Throw in the excitement with a martial arts or boxing training program.

Strength Training

Forge your muscles with an extensive inventory of free weights and strength equipment at Adrenagy.

Functional Training

Functional training uses several training methods working towards your goal.

CardioCore Training

Get fit, healthy and energized with our newly developed program, Cardio Core Fitness.

Youth Programs

The sessions are fun, interactive and supervised by our friendly training team.

Rehabilitation Program

Pre and Post Natal Fitness Program

Pre and Post Natal Fitness Program

Weight Management Program

Weight Management Program