Post Rehabilitation Program
Post rehab programs are individually designed to restore your optimal functional level.
Tailored program to help minimize low back pain and improve overall core strength, Functional limitations due to knee, back, shoulder, and other types of common injuries.
Program include myofascial work, movement preparation, dynamic and static core training, mobility and stability exercises, strength training and conditioning. Program provides training that are safe, effective, and structured for individual needs while working to improve quality of life and ADL (activities of daily living).
- 12 Sessions with Rehab Specialist Trainer
- Functional Movement Screening
- Nutritional Guidelines